Weigh In record (no journal entry) for 09 May 2013
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357.0 lb
Lost so far: 1.8 lb.
Still to go: 207.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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69 kcal
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Fat: 2.20g | Prot: 5.82g | Carb: 6.87g.
Breakfast: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), International Delight Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). more...
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gaining 0.6 lb a week
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