JR1968's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
211.6 lb Lost so far: 7.2 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.
on diet JR1968's own diet   losing 7.0 lb a week

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dentech updated their Food Diary.
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