joomjoom's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
216.5 lb Lost so far: 20.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
1654 kcal Fat: 54.33g | Prot: 75.44g | Carb: 220.90g.   Breakfast: Простой Йогурт. Dinner: Бананы, Белый Рис, Жаркое из Свинины, Салат Овощной. Snacks/Other: Кофе с Сахаром, Мороженое, Яблоки. more...
2557 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet joomjoom's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joomjoom's weight history


joomjoom's Recent Activity

joomjoom's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Proudmomma412 supported jakejake2009's Weight Entry.
hassna ben said supported emilydiaz83's Journal Entry.
Deboration updated their Food Diary.
honez1414 recorded a Weight Entry at 162.2 lb.
Flatblister recorded a Weight Entry at 193.0 lb.
JORGE MAIA supported Ellen Simone's Journal Entry.
msvanhorn recorded a Journal Entry and a Weight Entry at 225.0 lb.
acooley1015 supported emilydiaz83's Journal Entry.