Weigh In record (no journal entry) for 04 September 2010
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240.5 lb
Lost so far: 19.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2010:
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2142 kcal
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Fat: 123.23g | Prot: 183.43g | Carb: 69.52g.
Breakfast: GWALTNEY BF BACON, American Cheese Slices, Bacon (Cured, Microwaved, Cooked), Egg. Lunch: Pork Roasts (Top Loin, Boneless, Lean Only), Banana Puddings, Coconut Creme Pie, Original Recipe Chicken Thigh. more...
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3024 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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