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steady
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267.0 lb
Lost so far: 6.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2010:
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2132 kcal
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Fat: 57.40g | Prot: 54.38g | Carb: 328.51g.
Breakfast: Grapefruit (Pink and Red), Tea, white 2 sugars, Orange Marmalade, seed sensations rich & roasted. Lunch: Jelly Doughnut, Coke Zero, Veggie Delite Salad. Dinner: Dry Cider, Mini Nan, Mushroom Pasta. Snacks/Other: Mixed berry isotonic, SunBites Wholegrain Snacks. more...
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3535 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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