Psing's Journal, 08 May 2013

190.2 lb Lost so far: 3.4 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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1055 kcal

Fat: 44.86g | Prot: 34.31g | Carb: 127.29g.   Breakfast: Coke Zero , Boiled Egg, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Fried Dough, McAlister's Deli Greek Chicken Salad. Dinner: Chicken Pot Pie. Snacks/Other: All Natural Fruit Bars Lime, gu chomps. more...

2283 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...