Weigh In record (no journal entry) for 08 May 2013
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189.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2013:
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1611 kcal
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Fat: 51.11g | Prot: 38.71g | Carb: 244.46g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Stonewall Kitchen Bittersweet Chocolate Sauce, Heavy Cream, Cuties Clementines, Vitafusion Omega 3 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins, Bananas. Lunch: Chicken or Turkey Salad, Marble Rye and Pumpernickel Bread, Sesame Chicken. Dinner: New York Style Cheesecake, Clementines. Snacks/Other: Black Forest Fruit Snacks, Cuties Clementines. more...
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2088 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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