Weigh In record (no journal entry) for 08 May 2013
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182.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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781 kcal
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Fat: 45.46g | Prot: 31.21g | Carb: 55.93g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Country Fried Potatoes, Grands Homestyle Buttermilk Biscuits, Skim Milk, Fried Egg, Coffee (Brewed From Grounds), Half & Half. more...
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gaining 0.5 lb a week
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