LloraC5's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
138.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
1938 kcal Fat: 124.53g | Prot: 101.75g | Carb: 96.25g.   Breakfast: Egg, Oscar Mayer Selects Smoked Uncured Bacon, Great Value Buttermilk Waffles, Kerrygold Reduced Fat Irish Butter, IHOP Regular Old Fashioned Maple Pancake Syrup. Lunch: Lay's Barbecue Potato Chips (1.5 oz). Dinner: Baked or Fried Coated Chicken Wing with Skin. more...
2728 kcal Activities & Exercise: Roller Blading - 1 hour, Housework - 6 hours, Resting - 12 hours, Sleeping - 5 hours. more...
on diet LloraC5's own diet   losing 7.0 lb a week



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