LloraC5's Journal, 08 May 2013

138.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1938 kcal

Fat: 124.53g | Prot: 101.75g | Carb: 96.25g.   Breakfast: IHOP Regular Old Fashioned Maple Pancake Syrup, Kerrygold Reduced Fat Irish Butter, Great Value Buttermilk Waffles, Oscar Mayer Selects Smoked Uncured Bacon, Egg. Lunch: Lay's Barbecue Potato Chips (1.5 oz). Dinner: Baked or Fried Coated Chicken Wing with Skin. more...

2728 kcal

Activities & Exercise: Roller Blading - 1 hour, Housework - 6 hours, Resting - 12 hours, Sleeping - 5 hours. more...