cmckeeman's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
252.0 lb Lost so far: 71.0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1709 kcal Fat: 73.64g | Prot: 79.63g | Carb: 190.74g.   Breakfast: Whole Grain Bread, Smooth Light Peanut Butter, Mini-Wheats, 1% Fat Milk, Coffee (Brewed From Grounds), Granulated Splenda. Lunch: Lettuce Salad with Assorted Vegetables, Pasta with Meat Sauce, Water (Bottled), Fat Free Zero Yogurt, Ranch Salad Dressing. Dinner: Frankfurter or Hot Dog on Bun, Wieners. more...
on diet cmckeeman's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmckeeman's weight history


cmckeeman's Recent Activity

cmckeeman's Own Activity

No recent activity.

cmckeeman's Buddies

SJWNana commented on Rguarino's Journal Entry.
brisbee and FloridaAngel are now buddies.

Other Member Diet Recent Activity

pamterry recorded a Weight Entry at 222.0 lb.
Rckc supported l_ou_ise's Journal Entry.
Peppie Pop updated their Food Diary.
BarqueCat recorded a Journal Entry.
sherpau recorded a Journal Entry and a Weight Entry at 185.0 lb.
JPriester1 recorded a Journal Entry and a Weight Entry at 240.0 lb.
thethe supported dylanprimus's Weight Entry.
tasomatsaberidze updated their Food Diary.