cmckeeman's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
252.0 lb Lost so far: 71.0 lb.    Still to go: 252.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1709 kcal Fat: 73.64g | Prot: 79.63g | Carb: 190.74g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Granulated Splenda, Whole Grain Bread, Mini-Wheats, Smooth Light Peanut Butter. Lunch: Water (Bottled), Pasta with Meat Sauce, Lettuce Salad with Assorted Vegetables, Fat Free Zero Yogurt, Ranch Salad Dressing. Dinner: Frankfurter or Hot Dog on Bun, Wieners. more...
on diet cmckeeman's own diet   gaining 0.3 lb a week

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cmckeeman's Own Activity

cmckeeman recorded a Weigh In at 264.5 lb.
cmckeeman recorded a Weigh In at 265.0 lb.
cmckeeman recorded a Weigh In at 261.0 lb.
cmckeeman recorded a Weigh In at 265.5 lb.

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Big Orr recorded a Weigh In at 397.4 lb.

Other Member Diet Recent Activity

DonFecteau replied to kacap's post - Sugar.
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