cmckeeman's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
252.0 lb Lost so far: 71.0 lb.    Still to go: 252.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1709 kcal Fat: 73.64g | Prot: 79.63g | Carb: 190.74g.   Breakfast: Coffee (Brewed From Grounds), Granulated Splenda, Mini-Wheats, Smooth Light Peanut Butter, Whole Grain Bread, 1% Fat Milk. Lunch: Pasta with Meat Sauce, Lettuce Salad with Assorted Vegetables, Water (Bottled), Ranch Salad Dressing, Fat Free Zero Yogurt. Dinner: Frankfurter or Hot Dog on Bun, Wieners. more...
on diet cmckeeman's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmckeeman's own diet



cmckeeman's weight history


cmckeeman's Recent Activity

cmckeeman's Own Activity

cmckeeman recorded a Journal Entry and a Weigh In at 271.5 lb.
cmckeeman recorded a Weigh In at 265.0 lb.
cmckeeman recorded a Weigh In at 266.5 lb.
cmckeeman recorded a Weigh In at 268.0 lb.

cmckeeman's Buddies

No recent activity.

Other Member Diet Recent Activity

PinkRose88 replied to BeckyBaby65too's challenge post - Sassy Sistas - Wednesday, Apr 1st.
estephy_dee updated their Exercise Diary.
Jersey maid recorded a Weigh In at 172.0 lb.
mylinda1960 recorded a Weigh In at 226.0 lb.
itzsue recorded a Weigh In at 143.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mysteryshopgirl recorded a Journal Entry and a Weigh In at 263.0 lb.
cecilescharneck recorded a Weigh In at 177.3 lb.