cmckeeman's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
252.0 lb Lost so far: 71.0 lb.    Still to go: 252.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1709 kcal Fat: 73.64g | Prot: 79.63g | Carb: 190.74g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Granulated Splenda, Whole Grain Bread, Mini-Wheats, Smooth Light Peanut Butter. Lunch: Water (Bottled), Pasta with Meat Sauce, Lettuce Salad with Assorted Vegetables, Fat Free Zero Yogurt, Ranch Salad Dressing. Dinner: Frankfurter or Hot Dog on Bun, Wieners. more...
on diet cmckeeman's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmckeeman's own diet



cmckeeman's weight history


cmckeeman's Recent Activity

cmckeeman's Own Activity

cmckeeman recorded a Weigh In at 267.5 lb.
cmckeeman recorded a Weigh In at 272.0 lb.
cmckeeman recorded a Weigh In at 270.0 lb.
cmckeeman recorded a Journal Entry and a Weigh In at 271.0 lb.

cmckeeman's Buddies

No recent activity.

Other Member Diet Recent Activity

dobies1 supported Ninahad's Journal Entry.
bubbashfern recorded a Weigh In at 173.0 lb.
dmfcurtis recorded a Journal Entry and a Weigh In at 153.0 lb.
summervijx recorded a Weigh In at 249.1 lb.
ChrisComedy commented on their Journal Entry.
IBLEES1983 updated their Food Diary.
Oc man recorded a Weigh In at 270.8 lb.
kattay commented on ChristyLA's Journal Entry.