jennychele's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
216.0 lb Lost so far: 3.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
628 kcal Fat: 65.85g | Prot: 5.87g | Carb: 8.27g.   Breakfast: Heavy Whipping Cream. Lunch: Cooked Egg Yolk, Mayonnaise. Dinner: Salted Butter Stick. more...
on diet Atkins   losing 1.7 lb a week

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