redsrfunva's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
2005 kcal Fat: 125.18g | Prot: 115.06g | Carb: 107.45g.   Breakfast: Half and Half Cream, Cherry Tomatoes. Lunch: Roasted Broiled or Baked Chicken Breast, Cucumber (Peeled). Dinner: Crispy Chicken Tender Salad. more...
on diet Atkins  

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