redsrfunva's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
2005 kcal Fat: 125.18g | Prot: 115.06g | Carb: 107.45g.   Breakfast: Cherry Tomatoes, Half and Half Cream. Lunch: Cucumber (Peeled), Roasted Broiled or Baked Chicken Breast. Dinner: Crispy Chicken Tender Salad. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for Atkins



redsrfunva's weight history


redsrfunva's Recent Activity

redsrfunva's Own Activity

No recent activity.

redsrfunva's Buddies

No recent activity.

The South Beach Diet Recent Activity

Heebeegeebees recorded a Journal Entry and a Weigh In at 193.4 lb.
dolores gilmore recorded a Weigh In at 140.4 lb.
wolfdds recorded a Weigh In at 215.0 lb.
Colette125 recorded a Weigh In at 142.0 lb.
meg1gem recorded a Weigh In at 153.0 lb.
ryanpmaier recorded a Weigh In at 274.1 lb.
tiffnicol recorded a Weigh In at 190.4 lb.
plg recorded a Weigh In at 160.0 lb.