redsrfunva's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
2005 kcal Fat: 125.18g | Prot: 115.06g | Carb: 107.45g.   Breakfast: Half and Half Cream, Cherry Tomatoes. Lunch: Roasted Broiled or Baked Chicken Breast, Cucumber (Peeled). Dinner: Crispy Chicken Tender Salad. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The South Beach Diet

Other Journals for Atkins

redsrfunva's weight history

redsrfunva's Recent Activity

redsrfunva's Own Activity

No recent activity.

redsrfunva's Buddies

No recent activity.

The South Beach Diet Recent Activity

one wolf updated their Food Diary.
Layci recorded a Weigh In at 136.6 lb.
sissytwo recorded a Weigh In at 198.8 lb.
bmw3181k updated their Food Diary.
lacain57 commented on Herbie's Journal Entry.
mattstoc commented on Herbie's Journal Entry.
Herbie recorded a Journal Entry and a Weigh In at 148.0 lb.
kpearce626 recorded a Weigh In at 186.0 lb.