RobyAnn's Journal, 07 May 2013

149.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

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1431 kcal

Fat: 65.04g | Prot: 59.69g | Carb: 153.13g.   Breakfast: Ham Sandwich with Spread. Lunch: Kung Pao Pork, JFC Pork Shumai, YangBan Rice Porridge with Abalone. Dinner: Gorton's Southern Fried Crunchy Breaded Fish Fillets, Broccoli, White Rice. Snacks/Other: Cheddar Cheese, Peanut Butter Sandwich. more...

1956 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Resting - 15 hours, Sleeping - 6 hours. more...