Weigh In record (no journal entry) for 06 May 2013
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192.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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1435 kcal
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Fat: 67.05g | Prot: 77.15g | Carb: 142.04g.
Breakfast: Quaker Instant Oatmeal - Plain, Bananas, Metamucil Cinnamon Spice Fiber Wafers, Hood Fat Free Country Creamer, Bigelow Tea Earl Grey Tea, Water (Bottled). Lunch: Hellmann's Real Mayonnaise, Fresh & Easy Romaine Lettuce, Bigelow Tea Green Tea, American Cheese, Indian Flatbread Naan, Turkey Burger. Dinner: Bigelow Tea Green Tea, Water (Bottled), Turkey Breast Meat. Snacks/Other: Skippy Creamy Peanut Butter, Nabisco Triscuit with Hint of Salt Crackers. more...
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2122 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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