Weigh In record (no journal entry) for 02 February 2020
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132.1 lb
Lost so far: 2.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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425 kcal
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Fat: 11.51g | Prot: 19.71g | Carb: 65.17g.
Breakfast: Latte Coffee. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Watermelon . more...
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gaining 9.3 lb a week
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