Hoosiers2006's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
229.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
1218 kcal Fat: 47.33g | Prot: 62.32g | Carb: 148.48g.   Breakfast: Egg, TempTee Whipped Cream Cheese, Hearty Light Multi-Grain English Muffins. Lunch: 6" Double Big Philly Cheesesteak. Snacks/Other: Boosted 100% Juice Smoothie - Green Machine, Almonds . more...
2912 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Hoosiers2006's own diet   losing 0.2 lb a week

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