tlc today's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
165.2 lb Lost so far: 6.1 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
197 kcal Fat: 2.01g | Prot: 23.07g | Carb: 23.73g.   Lunch: Lettuce, Honeydew Melons. Dinner: Fish, Cooked Green Cabbage (Fat Not Added in Cooking). more...
on diet tlc today's own diet  



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