tlc today's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
165.2 lb Lost so far: 6.1 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
197 kcal Fat: 2.01g | Prot: 23.07g | Carb: 23.73g.   Lunch: Honeydew Melons, Lettuce. Dinner: Fish, Cooked Green Cabbage (Fat Not Added in Cooking). more...
on diet tlc today's own diet  

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tlc today recorded a Weigh In at 171.2 lb.
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martin6156 recorded a Weigh In at 251.1 lb.
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jmb3450 supported LoadGod's Journal Entry.
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ChrisComedy commented on kattay's Journal Entry.
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davedaviswh3 recorded a Weigh In at 216.7 lb.