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Skipped again. Will get it tomorrow. Plan to start weights next week.
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206.0 lb
Lost so far: 5.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 September 2010:
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1910 kcal
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Fat: 129.82g | Prot: 79.30g | Carb: 131.23g.
Breakfast: fiber one raisin, coffee, skim milk. Lunch: beets, cherry tomatoes, mushrooms, arugula, romaine lettuce, olive oil, spinach, balsamic vinegar. Dinner: olive oil, romaine lettuce, arugula, balsamic vinegar, sardines, avocado, green tea, greek yogurt. more...
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2742 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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