Weigh In record (no journal entry) for 02 September 2010
|
165.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2010:
|
1345 kcal
|
Fat: 50.41g | Prot: 72.42g | Carb: 160.39g.
Breakfast: Espresso Coffee. Lunch: Peaches, 8 Grain Bread, Tuna in Water (Canned), Real Mayonnaise, Monterey Cheese. Dinner: Dried Fruit Mixture, Monterey Cheese, Lettuce Salad with Assorted Vegetables, Pork Chop. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jomo59's weight history
|