Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wendylinkous
Journal
02 Sep 10
wendylinkous's Journal, 02 September 2010
wendylinkous's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2010
111.0 lb
Lost so far:
25.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2010:
1000 kcal
Fat: 20.30g | Prot: 47.40g | Carb: 179.51g.
Breakfast:
Cantaloupe Melons.
Lunch:
Plums, Garden Salsa Sun Chips, Singles Fat Free American Cheese Slices, Light Honey Wheat Bread, Fat Free Smoked Turkey Breast.
Dinner:
Light Honey Wheat Bread, stouffer's chicken enchiladas.
Snacks/Other:
Rice Cakes - Caramel Corn, Popsicle (Sugar Free), Sugar Free Creme Brulee Rice Pudding.
more...
1227 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wendylinkous's weight history
view complete history