JasmineW's Journal, 04 May 2013

JasmineW's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2013

218.0 lb Lost so far: 17.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:

1273 kcal

Fat: 35.76g | Prot: 63.69g | Carb: 189.92g. Breakfast: Tomatoes, 2% Milkfat Small Curd Lowfat Cottage Cheese, Scrambled Egg, Corn Tortillas. Lunch: 12" Black Forest Ham. Snacks/Other: Chewy Bars - Oats & Chocolate. more...

3239 kcal

Activities & Exercise: Standing - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

gaining 1.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

JasmineW's weight history

view complete history

JasmineW's Journal, 04 May 2013

Submit a Comment

Other Related Links

Members

JasmineW's weight history