raveneyes76's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
199.8 lb Lost so far: 29.2 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
457 kcal Fat: 30.94g | Prot: 28.58g | Carb: 9.77g.   Lunch: Egg. Dinner: Atkins Beef Merlot. more...
on diet Atkins   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



raveneyes76's weight history


raveneyes76's Recent Activity

raveneyes76's Own Activity

raveneyes76 recorded a Weigh In at 200.8 lb.
raveneyes76 supported hgb's Weigh In.
raveneyes76 supported rgmanley's Journal Entry.
raveneyes76 recorded a Weigh In at 202.8 lb.

raveneyes76's Buddies

SuzanneJ updated their Exercise Diary.

Atkins Recent Activity

kattay commented on Lorwil's Journal Entry.
Jillzee00 commented on suzimoose's Weigh In.
suzimoose recorded a Weigh In at 228.2 lb.
radtky recorded a Weigh In at 282.0 lb.
right-now-or-never updated their Food Diary.
HCB commented on Lorwil's Journal Entry.
Lorwil commented on Crystal520's Journal Entry.
kimberlybishop-collins commented on redgirl1974's Journal Entry.