Weigh In record (no journal entry) for 04 May 2013
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193.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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1537 kcal
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Fat: 18.85g | Prot: 37.08g | Carb: 309.53g.
Breakfast: Sugar, Tea (Brewed), Baguette, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Tea (Brewed), Baguette. more...
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gaining 6.2 lb a week
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