martinrl's Journal, 03 May 2013

Right now this is just a trial period. We'll see how it goes.
145.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 May 2013:
1977 kcal Fat: 77.50g | Prot: 125.06g | Carb: 156.16g.   Breakfast: Coffee with Sugar, Giant Food Bananas (Large), Curves Vanilla Protein Shake. Lunch: Plain Yogurt (Lowfat), Ground Turkey. Dinner: Brown Rice, Sizzler Hibachi Sauce, Benihana Hibachi Shrimp, Benihana Hibachi Steak. Snacks/Other: Sorrento Stringsters Reduced Fat Mozzarella String Cheese, Essensia All Natural Creamy Peanut Butter, Oatmeal. more...
2155 kcal Activities & Exercise: Running - 10/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

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