Smallampati's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
238.0 lb Lost so far: 0 lb.    Still to go: 108.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 May 2013:
638 kcal Fat: 20.60g | Prot: 46.70g | Carb: 69.50g.   Breakfast: Morningstar Farms Chik'n Nuggets, Skinny Caramel Macchiato (Grande), Veggie Breakfast Sausage Links. more...
3343 kcal Activities & Exercise: Aerobics - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
on diet NutriSystem  



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