Weigh In record (no journal entry) for 03 May 2013
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175.3 lb
Lost so far: 9.2 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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933 kcal
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Fat: 30.18g | Prot: 27.92g | Carb: 141.66g.
Breakfast: 90 Calorie Chewy Granola Bar - Chocolate Chunk. Lunch: Cookies Ready to Bake - Chocolate Chip, Cookies Ready to Bake - Chocolate Chip, Green String Beans, Potatoes (Flesh Without Skin, with Salt, Boiled), Grilled Chicken (Skin Not Eaten). more...
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losing 11.2 lb a week
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