Weigh In record (no journal entry) for 02 May 2013
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226.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1131 kcal
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Fat: 49.17g | Prot: 73.85g | Carb: 103.93g.
Breakfast: Giant Food Fiber Select Bran Cereal, Bob's Red Mill Steel Cut Oatmeal. Lunch: Italian Sausage, Parmesan Cheese (Shredded), Tostitos All Natural Chunky Salsa (Mild), Lucerne Jumbo Grade A Eggs, Lucerne Jumbo Grade A Eggs, Fresh & Easy Asian-Style Mixed Vegetables. more...
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losing 5.6 lb a week
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