|
As expected, went up a few pounds. But weight cutting was just last week and I am eating a healthier amount. Still need to cut back on the wine though... Goal for next week is 181.
|
183.4 lb
Lost so far: 5.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2013:
|
239 kcal
|
Fat: 5.29g | Prot: 15.03g | Carb: 33.43g.
Breakfast: Special K, 2% Fat Milk. more...
|
on diet Fat Smash Diet
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Fat Smash Diet
|
durba005's weight history
durba005's Recent Activity
durba005's Own Activity
No recent activity.
durba005's Buddies
No recent activity.
Fat Smash Diet Recent Activity
|