durba005's Journal, 02 May 2013

As expected, went up a few pounds. But weight cutting was just last week and I am eating a healthier amount. Still need to cut back on the wine though... Goal for next week is 181.
183.4 lb Lost so far: 5.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
239 kcal Fat: 5.29g | Prot: 15.03g | Carb: 33.43g.   Breakfast: Special K, 2% Fat Milk. more...
on diet Fat Smash Diet   gaining 3.0 lb a week

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