durba005's Journal, 02 May 2013

As expected, went up a few pounds. But weight cutting was just last week and I am eating a healthier amount. Still need to cut back on the wine though... Goal for next week is 181.
183.4 lb Lost so far: 5.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
239 kcal Fat: 5.29g | Prot: 15.03g | Carb: 33.43g.   Breakfast: 2% Fat Milk, Special K. more...
on diet Fat Smash Diet   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet

Other Journals for Fat Smash Diet



durba005's weight history


durba005's Recent Activity

durba005's Own Activity

No recent activity.

durba005's Buddies

No recent activity.

Fat Smash Diet Recent Activity

esthermoira recorded a Weigh In at 133.8 lb.
Annie-Kissimmee commented on their Journal Entry.
2013lala recorded a Weigh In at 225.0 lb.
compchic started a new forum topic - help .
Tammy_13 recorded a Weigh In at 211.8 lb.
RyAnnen recorded a Weigh In at 146.0 lb.
buttunz recorded a Weigh In at 149.0 lb.
Tregails recorded a Weigh In at 248.0 lb.