Weigh In record (no journal entry) for 25 January 2020
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117.4 lb
Lost so far: 0.8 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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390 kcal
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Fat: 8.50g | Prot: 8.00g | Carb: 60.00g.
Breakfast: Quaker Instant Grits - Original, Vitafusion Calcium Gummy Vitamins, Target Adult Gummy Vitamins, Oscar Mayer Traditional Bacon, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Quaker Instant Grits - Original, Vitafusion Calcium Gummy Vitamins, Target Adult Gummy Vitamins, Oscar Mayer Traditional Bacon, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
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gaining 2.2 lb a week
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