Weigh In record (no journal entry) for 01 September 2010
|
197.5 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2010:
|
1875 kcal
|
Fat: 81.21g | Prot: 93.05g | Carb: 189.94g.
Breakfast: Pannocchie, Sugar, Reduced Fat Milk. Lunch: Insalata di Riso Adriano. Dinner: apple, Krisprolls, salad, Fillet of Beef. Snacks/Other: Cracker Gran Pavesi salati. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LoreX75's weight history
|