Weigh In record (no journal entry) for 01 May 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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251 kcal
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Fat: 3.42g | Prot: 12.52g | Carb: 44.39g.
Breakfast: 1% Fat Milk, Oasis Classic Orange Blend, Silhouette Yogurt. Lunch: Mushrooms. Dinner: Vegetable Soup. more...
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losing 11.9 lb a week
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