Oh well... Doing the same things and expecting different results was called what again?? : )) Gotta love Einstein!
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128.5 lb
Lost so far: 11.0 lb.
Still to go: 8.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 May 2013:
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1634 kcal
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Fat: 78.69g | Prot: 95.64g | Carb: 55.06g.
Breakfast: Weight Watchers Light String Cheese. Lunch: Steamed or Poached Salmon, Fresh Express Spring Mix, Cherry Tomatoes, Green Peppers, Cooked Artichoke (Canned), Vinaigrette Dressing, Boiled Egg, Feta Cheese, Au Bon Pain Vegetable Minestrone Soup Low Fat (Medium). Dinner: Cabernet Sauvignon Wine, Butter, Scrambled Egg, Merve (AL Marwa) Sucuk (Dried Beef Sausage). more...
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1728 kcal
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Activities & Exercise:
Bikram Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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