girlonthego's Journal, 31 August 2010

9 floors each day, that's the mini goal.

Diet Calendar Entries for 31 August 2010:
1571 kcal Fat: 54.94g | Prot: 56.57g | Carb: 216.75g.   Breakfast: brownie , coffee, water, Clif Kid Organic Z Bar - Chocolate Chip. Lunch: water, mango bar, lean cuisine chicken and peanut sauce. Dinner: water, parmesan cheese, butter, baby carrots, green beans, minute ready to serve brown rice, Bacon. Snacks/Other: cheetos, twix bar, Harris Teeter Organic Animal Cookies, weight watchers cookies and cream bar. more...
1834 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Shopping - 25 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

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