Weigh In record (no journal entry) for 14 April 2018
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143.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2018:
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3919 kcal
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Fat: 52.62g | Prot: 138.25g | Carb: 721.25g.
Breakfast: Side Bread & Butter, Milk, Egg White, Boiled Egg. Lunch: White Rice, Roti, Roti. Dinner: Roti, White Rice. Snacks/Other: Egg Noodles (Enriched, Cooked). more...
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2512 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Volleyball - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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siddhartha_nupa's weight history
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