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my client starts school in 1 week. i decided today to see if my "school" work clothes fit and unfortunately they do not. i am 40 pounds heavier than i was this time last year, thank you pcos and how i threw in the towel once i was diagnosed. i have to buy more clothes for work now, so i figured i might as well take the time to acquire my actual measurements. blah.
Chest:43.5
Waist: 38
Hips: 48
Thighs: 26.75
Biceps: 12
i feel disgusting, but hey, maybe this is the slap in the face that i needed.
Diet Calendar Entries for 31 August 2010:
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1970 kcal
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Fat: 85.68g | Prot: 92.41g | Carb: 179.66g.
Breakfast: cocoa krispies, skim milk, Coffee, Granulated Sugar, Cinnamon Bun Coffee Creamer. Lunch: muenster, smart balance, onion bagel. Dinner: rum, diet rite, salsa con queso, 93% ground, Stand 'n Stuff Yellow Corn Taco Shells, Taco Seasoning Mix. Snacks/Other: Breakfast Bar. more...
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2642 kcal
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Activities & Exercise:
Sitting - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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