Weigh In record (no journal entry) for 30 April 2013
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161.2 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 April 2013:
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1709 kcal
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Fat: 43.04g | Prot: 119.00g | Carb: 211.19g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Coffee, Somen Noodle Soup Base, Crisps, Mayonnaise, White Rice, Cereal, Red Tomatoes, Cola Soda (with Caffeine), Fruit Smoothie (made with Fruit or Fruit Juice only), Bacon. Lunch: Cooked Salmon, Somen Japanese Noodles (Cooked). Dinner: Baby Spinach, Baked or Broiled Shrimp. more...
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hyourai's weight history
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