stephcallicott's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
163.4 lb Lost so far: 3.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.
on diet stephcallicott's own diet   losing 1.7 lb a week

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mhart558gmail.com recorded a Weigh In at 200.0 lb.
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