Weigh In record (no journal entry) for 22 January 2020
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141.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2020:
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250 kcal
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Fat: 18.00g | Prot: 17.00g | Carb: 6.00g.
Breakfast: Starbucks Sugar Free Cinnamon Dolce Syrup, Starbucks Sugar Free Vanilla Syrup, Starbucks Cold Brew Iced Coffee (Venti), Great Value Heavy Whipping Cream Ultra Pasteurized. Snacks/Other: Two Good Peach Greek Yogurt , Babybel Mini Original Cheese. more...
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gaining 0.0 lb a week
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