Anticolaj's Journal, 29 April 2013

160.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1404 kcal

Fat: 77.82g | Prot: 53.84g | Carb: 101.48g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Market Basket Cheese Curls, Chicken Breast. Dinner: The Greek Gods Pomegranate Greek Yogurt, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Snacks/Other: Mixed Nuts, Sauvignon Blanc Wine, White Cake with Icing (Home Recipe or Purchased). more...

1844 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...