Weigh In record (no journal entry) for 29 April 2013
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228.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 April 2013:
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1537 kcal
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Fat: 69.14g | Prot: 76.29g | Carb: 181.32g.
Lunch: Bush's Best Black Beans, Pico De Gallo, Chihuahua Mexican Style Quesadilla Melting Cheese, Ranch Salad Dressing, Black Olives, Lettuce, Tomatoes, Chicken Breast. Dinner: Cheese Krystal. Snacks/Other: Creamy Peanut Butter, Silk Light Chocolate Soy Milk, Bananas, Frozen Blueberries. more...
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3104 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Desk Work - 8 hours. more...
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