|
Started Atkins on February 18, 2013.
|
150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 29 April 2013:
|
1689 kcal
|
Fat: 109.95g | Prot: 112.27g | Carb: 62.21g.
Breakfast: Day Break Cranberry Almond Bar, Cantaloupe Melons, Boiled Egg. Lunch: Kroger Pork Rinds, Avocados, Mayonnaise, Mayonnaise, White Tuna Fish (Drained Solids In Oil, Canned). Dinner: raspberry vinaigrette , Mixed Salad Greens, Spinach, Cheddar Cheese, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Swiss Cheese, Cherry Tomatoes, Marshmallow, Atkins Endulge Caramel Nut Chew Bar, Atkins Day Break Chocolate Hazelnut Bar. more...
|
|