Weigh In record (no journal entry) for 29 April 2013
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122.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2013:
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1002 kcal
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Fat: 27.76g | Prot: 116.72g | Carb: 78.31g.
Breakfast: Watermelon, Strawberries, Protizyme. Lunch: Watermelon, Ground Turkey (Cooked). Dinner: Cooked Asparagus (from Fresh), Broccoli, Mahi Mahi. Snacks/Other: Watermelon, Lowfat Plain Greek Yogurt, Watermelon, 2% Pot Style Cottage Cheese. more...
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1530 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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