Weigh In record (no journal entry) for 29 April 2013
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240.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 April 2013:
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1995 kcal
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Fat: 77.46g | Prot: 88.34g | Carb: 231.33g.
Breakfast: Celery, Carrots, Thousand Island Salad Dressing, Chicken or Turkey Salad, V8 V-Lite. Lunch: Boiled Egg, Kroger Lite Zesty Italian Dressing, Mrs. Cubbison's Cheese & Garlic Restaurant Style Croutons, Pilgrim's Pride Boneless Skinless Chicken Breast. Dinner: Sbarro Mushroom Pizza. Snacks/Other: Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...
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3473 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Weight Training (moderate) - 20 minutes, Stretching (yoga) - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 7 hours, Resting - 8 hours, Sitting - 8 hours. more...
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