Weigh In record (no journal entry) for 30 August 2010
|
282.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2010:
|
2047 kcal
|
Fat: 98.41g | Prot: 137.13g | Carb: 141.72g.
Breakfast: Vanilla Almond Crunch Granola, Yoplait Yogurt Light Red Raspberry Fat Free S43. Lunch: Ranch Salad Dressing, chef salad. Dinner: peas, ramen, Shrimp, Alfredo Sauce with Aged Parmesan Cheese. Snacks/Other: Peach Sugar Free Iced Tea Mix, Ranch Veggie Dip, Parmesan Garlic & Herb Pita Chips (Stacy's Pita Chip Company), Fat Free Ranch Veggie Dip, Carrots, Reese's Peanut Butter Cup, Sugar Free French Vanilla Liquid Coffee Creamer, splenda french vanilla, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweet_nichole5's weight history
|