Sconni's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
247.0 lb Lost so far: 5.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
86 kcal Fat: 0.28g | Prot: 17.98g | Carb: 1.20g.   Breakfast: Egg White. more...
on diet Sconni's own diet  

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bandando updated their Exercise Diary.
kpb256 and blurose411 are now buddies.
nkostiuk recorded a Weigh In at 169.0 lb.
45poundlooser recorded a Weigh In at 215.4 lb.
sheehans84 recorded a Weigh In at 175.5 lb.
phammond001 recorded a Weigh In at 360.0 lb.
AndMetal recorded a Weigh In at 159.6 lb.
rachett1968 recorded a Weigh In at 218.3 lb.