Sconni's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
247.0 lb Lost so far: 5.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
86 kcal Fat: 0.28g | Prot: 17.98g | Carb: 1.20g.   Breakfast: Egg White. more...
on diet Sconni's own diet   losing 3.5 lb a week

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