6850Saug's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
130.8 lb Lost so far: 9.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
1374 kcal Fat: 58.09g | Prot: 63.10g | Carb: 146.78g.   Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Cream of Chicken and Wild Rice Soup (Large), French Bread Rolls. Dinner: Green Snap Beans (Frozen), White Rice, Orange Chicken. Snacks/Other: Banana Muffin. more...
1663 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet 6850Saug's own diet   losing 1.4 lb a week

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6850Saug recorded a Weigh In at 132.4 lb.
6850Saug recorded a Weigh In at 132.5 lb.
6850Saug recorded a Weigh In at 133.1 lb.
6850Saug recorded a Weigh In at 133.3 lb.

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pontik commented on their Journal Entry.
spejsmanki recorded a Weigh In at 130.1 lb.
fundraiser recorded a Weigh In at 151.4 lb.
grdec recorded a Weigh In at 166.0 lb.
jodeeras recorded a Weigh In at 173.5 lb.
Hipaagrammy supported Johan Pienaar's Weigh In.
marm0ora recorded a Weigh In at 184.4 lb.
fearless1 recorded a Weigh In at 181.8 lb.