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Weighed at ball park in Phoenix.
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138.4 lb
Lost so far: 2.8 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2013:
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2360 kcal
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Fat: 87.88g | Prot: 69.85g | Carb: 344.16g.
Breakfast: Whipped Cream Cheese, Cranberry Bagel, Coffee with Cream and Sugar. Lunch: Coco-Cola Classic (12 oz), Smooth Peanut Butter (with Salt), Strawberry Jam, Sprouted Wheat Bread, Bananas. Dinner: Buttered Air Popped Popcorn, Soft Serve Frozen Yogurt - Chocolate, Blood Oranges. Snacks/Other: Oikos Greek Nonfat Yogurt - Vanilla (Container). more...
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1694 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Bicycling (slow) - 11/mph - 26 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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gaining 23.3 lb a week
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