mythicrose's Journal, 29 August 2010

Weigh In record (no journal entry) for 29 August 2010
191.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2010:
1810 kcal Fat: 67.28g | Prot: 60.57g | Carb: 246.90g.   Breakfast: Whopper Sandwich, Bananas, Special K Cereal Bars - Strawberry. Lunch: Colby Jack Cheese Sliced, White Enriched Bread, Miracle Whip, Deli Cuts Smoked Turkey Breast & White Turkey. Snacks/Other: Colby Jack Cheese Sliced, Green Tea with Ginseng and Honey. more...
2273 kcal Activities & Exercise: DDR - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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