Weigh In record (no journal entry) for 26 April 2013
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233.6 lb
Lost so far: 1.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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600 kcal
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Fat: 13.00g | Prot: 26.00g | Carb: 90.00g.
Dinner: Thai Curry Chicken Rice Bowl. more...
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gaining 1.4 lb a week
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