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No weight loss this week, despite 6 days of good eating and exercise. One meal today that was over the top, but the rest of the day was good. Discouraging.
Diet Calendar Entries for 29 August 2010:
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1906 kcal
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Fat: 74.66g | Prot: 41.06g | Carb: 271.28g.
Breakfast: peanut butter, slice bread, coffee, almonds, cream, orange juice. Lunch: coconut cream pie, lemon bar, rice, pinto beans, corn bread, chicken and dumplings. Dinner: Yoplait original peach yogurt. Snacks/Other: green tea, nutter butter cookie. more...
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2082 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Housework - 2 hours, Stretching (yoga) - 18 minutes, Resting - 14 hours and 7 minutes, Sleeping - 7 hours. more...
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